The scope of available possibilities seems endless when we bring our emotionally literate selves to a situation. So many of our personal journeys and even our country and world journeys could potentially be different if we understood our emotions and the actions and behaviours that those emotions bias us towards. Some very real examples of…
The Power of Gratitude
I first learnt about the power of gratitude five years ago, when I used it to overcome grief. Since then, I have used gratitude as my "go to" emotion. It is the emotion that I default to when I can't see anything positive in a situation or can't think of another emotion to help me.…
A New Year With Infinite Possibilities
The Museum of Old and New Art (MONA) in Hobart, Tasmania (Australia) has at times been quite a talking point. Many people say that the installations have to be seen to be believed, that MONA tends to test most people's interpretation of what art is. I tend to agree: until I visited MONA on New…