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Month: August 2021

Posted on August 29, 2021 by leadingandbeingcoach · 6 Comments

What Would it Take For You to Say What is on Your Mind?

This week, I was annoyed about receiving a random email. It wasn’t the sender’s fault. It was my frame of mind. I chose not to respond. This worked well until the person followed up with me. They clearly wanted a reply. I wanted them to stop sending emails. I contemplated what to say. “You can’t…

Posted on August 7, 2021August 7, 2021 by leadingandbeingcoach

Procrastinating? This Might Help

Sometimes I procrastinate. I worry about not getting things perfect and so I take my sweet time. Before I know it, it has been too long and I still haven't done whatever the task was that I was meant to be doing. And so the cycle continues. The inspirational memes, self-help books and well-meaning advisors…

All Posts

  • How writing a book gave me a new perspective on feedback September 11, 2022
  • Do You See Yourself as a Rule-Breaker, Rule-Bender, or Rule-Follower? March 14, 2022
  • How Are Your Opinions Influencing Your Interactions With Others? November 27, 2021
  • What Would it Take For You to Say What is on Your Mind? August 29, 2021
  • Procrastinating? This Might Help August 7, 2021
  • Are You Bailing on Important Conversations? July 22, 2021
  • You Don’t Have to Fit It All In July 6, 2021
  • The Importance of Being Able to Say NO May 2, 2021
  • Turning a Crappy Day into Something Useful March 13, 2021
  • Free Presentation – How to Stick to Your New Year Resolution January 4, 2021
  • Will 2021 Happen To You Or Will It Happen With You? January 2, 2021
  • Now There’s a Podcast! November 15, 2020
  • Reflecting on a Year Nearly Gone By October 24, 2020
  • Dealing with Difficult People (Free Workshop) August 30, 2020
  • Why Saying Yes to Everything is Not Always Helpful June 20, 2020
  • You Can Do It (and FREE Training) April 30, 2020
  • Look for What you are Doing well and Smile April 4, 2020
  • We can Choose What we Create from COVID-19 March 29, 2020
  • Opinions are Opinions, not Facts March 11, 2020
  • The Day I Decided to Just go Ahead and do it February 23, 2020
  • The Stories that we Create February 14, 2020
  • In a Mood of Resignation February 1, 2020
  • Some Thoughts and a Re-share on Emotional Literacy January 27, 2020
  • The Power of Gratitude January 23, 2020
  • A New Year With Infinite Possibilities January 8, 2020
  • Learning From a Year Gone By December 14, 2019
  • The Day I Said Yes Anyway and Worked out the Detail Later November 7, 2019
  • Thanks for Dropping By! November 3, 2019
  • What I Learned from not Speaking up October 30, 2019
  • The Day Self-Judgement Stopped Getting in the Way October 26, 2019
  • When Things Don’t go According to Plan October 25, 2019
  • Giving Ourselves Permission to Create Our Own Path October 21, 2019
  • How a Plant can be Seen as Both an Invasive Weed and a Blessing October 12, 2019
  • Do you Fear Putting Yourself out there? October 7, 2019
  • Life is Like a Dance Eisteddfod September 24, 2019
  • But I am not that Kind of Person… September 12, 2019
  • Why do we Still have Sexism in 2019? September 1, 2019
  • Talkback Tuesday – 27 August 2019 August 27, 2019
  • What Would you Like to be Acknowledged for Today? August 26, 2019
  • When is a Day a Bad Day? August 23, 2019
  • Not Everyone Finds Accepting Positive Feedback Easy August 10, 2019
  • How can we Turn our Stories of Failure into Stories of Success? August 6, 2019
  • An Interpretation of Listening August 2, 2019
  • Sometimes Adults Need Night Lights too August 1, 2019
  • Reflections of a Blogger Writing her 70th Blog Post July 25, 2019
  • Talkback Tuesday – 23 July 2019 July 23, 2019
  • How Looking for the Learning Helped me to Become Committed to Following my Passion July 22, 2019
  • Boldness Diary – My First Efforts at Choosing Bold July 13, 2019
  • The Seven-Day Boldness Challenge July 10, 2019
  • Talkback Tuesday 11 July 2019 July 9, 2019
  • How Being Bold Created an Unbelievably Amazing Opportunity July 8, 2019
  • The Amazing Value of Accepting Offers With Gratitude July 6, 2019
  • Take That, Procrastination! July 5, 2019
  • Talkback Tuesday – 2 July 2019 July 2, 2019
  • Talkback Tuesday – 25 June 2019 June 25, 2019
  • Who are you Being Today? June 24, 2019
  • Words for the Weekend – What can we Learn About Ourselves From Our Response to Others? June 22, 2019
  • Why Being a Learner has the Potential to be Powerful June 21, 2019
  • Forgiving and Remembering is OK June 20, 2019
  • Talkback Tuesday – 18 June 2019 June 18, 2019
  • How Shifting our Body can Help us to Shift our Way of Being June 18, 2019
  • Words for the Weekend – Do we Shape our Language or Does our Language Shape us? June 15, 2019
  • When you Can’t Be Bothered Concentrating on Your Goals Right Now Because You Don’t Think That you Will Accomplish Them Any Time Soon Anyway June 12, 2019
  • Talkback Tuesday – 11 June 2019 June 11, 2019
  • Please, Sorry, Excuse Me. Bless You, Thank you, You’re Welcome. June 9, 2019
  • Words for the Weekend 8-9 June 2019 June 8, 2019
  • How Declaring a Bad Day Provided a Fantastic Learning Opportunity June 5, 2019
  • Talkback Tuesday – 4 June 2019 June 4, 2019
  • Words for the Weekend – 1-2 June 2019 June 1, 2019
  • Do You Always Live by the Rules? May 31, 2019
  • How Music can Shift our Moods May 29, 2019
  • Talkback Tuesday – 28 May 2019 May 28, 2019
  • What is Your Personal Brand? May 27, 2019
  • Words for the Weekend – 25-26 May 2019 May 25, 2019
  • The Power of Conversation May 24, 2019
  • A Whinge is a Request that has not Been Discovered Yet May 22, 2019
  • Talkback Tuesday – 21 May 2019 May 21, 2019
  • How are Your Opinions Serving You? May 20, 2019
  • Taking Care of Ourselves Really is OK May 15, 2019
  • Talkback Tuesday – 14 May 2019 May 13, 2019
  • What Advice Would I Give to my Former Self? May 10, 2019
  • How are you Being Served by the Labels that you are Giving Yourself? May 9, 2019
  • What Does Being Nice Mean? May 8, 2019
  • Talkback Tuesday – 7 May 2019 May 7, 2019
  • The Power of Wonder May 6, 2019
  • How Can we Deal with Life When it Insists on Changing so Quickly and Constantly? May 5, 2019
  • Five Steps for SOARing Beyond Our Challenges May 4, 2019
  • To be Motivated or to Not be Motivated: That is the Question May 2, 2019
  • Talkback Tuesday – 30 April 2019 April 30, 2019
  • Changing the Plan is OK April 29, 2019
  • What Does it Mean to be Enough? April 26, 2019
  • Creating Myself as a Coaching Offer April 21, 2019
  • I am Enough April 20, 2019
  • One Approach to Shifting Writer’s Block April 18, 2019
  • Overthinking, Overloaded and Overwhelmed April 10, 2019
  • A Slightly Perfectionistic Learner April 7, 2019
  • Reflecting on the Past and Moving Forward into the Future April 3, 2019
  • Moving on to New Beginnings March 24, 2019
  • I am Respect Worthy March 23, 2019
  • I Take my Authority March 14, 2019

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