Look for What you are Doing well and Smile

We have faced incredible change during the past few weeks. Not simple little changes that we would all expect to encounter during the course of our everyday lives. No, this has been significant, life-will-never-be-exactly-the-same-again change. Originally, the change felt like a novelty for me. I love being at home with my family. I love finding…

Opinions are Opinions, not Facts

Opinions are opinions. They are not facts. This learning, I believe, changed my life during my self-doubt journey all those years ago. It gave me the possibility of looking at my self-judgements and the judgements of others, asking myself whether they were opinions or facts, and choosing the actions that I took. I had a…

In a Mood of Resignation

This week, I had my first ever skin cancer check. I don't currently have any skin cancers. However, I do have very pale skin that doesn't tan, childhood memories of incredibly blistered and peeling sunburned skin, a couple of lumps and bumps that I am unsure about, and the knowledge that the tumour that ended…