Now There’s a Podcast!

Do you ever find yourself not quite knowing how to interact in conversations with others? Perhaps you find that your emotions are ruling you? Or perhaps you feel as though you are doubting yourself and lacking confidence? Maybe you feel as though it is everyone else who is the problem and not you? These are…

Dealing with Difficult People (Free Workshop)

The world is full of difficult people, or so it seems. Just google "Dealing with Difficult People" and you will be overwhelmed with articles, blog posts, books, videos and images that talk about difficult people. And, on the whole, most of the literature seems to assume that the "difficult" behaviour sits within the other person…

You Can Do It (and FREE Training)

I'm not going to lie. This post is half a shameless brag and half some new (repeated?) learning from a blogger life coach who has huge dreams of helping others to find a way to reduce their personal suffering, albeit mostly in her very limited spare time. It is almost 18 months since I finished…

Look for What you are Doing well and Smile

We have faced incredible change during the past few weeks. Not simple little changes that we would all expect to encounter during the course of our everyday lives. No, this has been significant, life-will-never-be-exactly-the-same-again change. Originally, the change felt like a novelty for me. I love being at home with my family. I love finding…