Welcome to My Journey

Welcome to my journey, "An Ontological Life". A few years ago, I was filled with self-doubt, and was not coping with a number of challenges that I was facing. With the assistance of coach, and through much self-reflection, learning, determination and whatever else I could muster, I turned things around, to a point where I…

Talkback Tuesday – 21 May 2019

I have recently been working on an online program for developing self-confidence in individuals. I have outlined most of the course, and I have done that based on my own experience in lacking self-confidence, as well as some discussions with friends and a lot of Google searches. As I was reflecting on what self-confidence means…

What Does Being Nice Mean?

When I first started to receive coaching, I interpreted the ontological approach as "being nice". Every time we talked about a situation, it seemed that it all came back to me changing who I was being in order to accommodate the behaviour of others. Most of the time, I coped with this. Sometimes, it frustrated…