The world is full of difficult people, or so it seems. Just google "Dealing with Difficult People" and you will be overwhelmed with articles, blog posts, books, videos and images that talk about difficult people. And, on the whole, most of the literature seems to assume that the "difficult" behaviour sits within the other person…
I have a strength in saying yes. Ask me to do something for you and, if I can do it, I can almost guarantee that I will say yes. The thing is, however, that I tend to say yes without boundaries. I don’t always pause to think of how many yeses I have offered, or…
We have faced incredible change during the past few weeks. Not simple little changes that we would all expect to encounter during the course of our everyday lives. No, this has been significant, life-will-never-be-exactly-the-same-again change. Originally, the change felt like a novelty for me. I love being at home with my family. I love finding…
Goals. Most of us have them. How many of us really commit to achieving them? My goal is to run my own coaching and facilitation business, helping others to see their personal greatness (we all have it somewhere), while also earning enough money from my business to put food on the table for my family.…
This week, I had a meeting that I was not looking forward to. Right at the time that I was about to leave for the meeting, an issue came up that I assessed was going to make the meeting even worse than I was expecting. I was feeling incredibly anxious as I headed off to…
I first learnt about the power of gratitude five years ago, when I used it to overcome grief. Since then, I have used gratitude as my "go to" emotion. It is the emotion that I default to when I can't see anything positive in a situation or can't think of another emotion to help me.…
An Ontological Life 