Five Steps for SOARing Beyond Our Challenges

In an earlier post about writer's block, I talked about a system that I had applied to my experience of writer's block. My assessment is that it could potentially be useful in working through various brick walls, and so I decided to share it here in a post all of its very own. Apologies, it…

Changing the Plan is OK

My love of a plan became rather obvious about twenty years ago when my husband and I decided that we would have a holiday in New Zealand. Full of enthusiasm, I started obsessively researching New Zealand to within an inch of its life, coming up with ideas that would help us to fill in every…

I am Enough

As we commenced the third and final level of the coaching course, I could feel myself operating mostly from humility and peace. I assessed this to be a result of my previous learning around taking care of myself; I was going to be kind to myself. There was also a small amount of anxiety around…