In a Mood of Resignation

This week, I had my first ever skin cancer check. I don't currently have any skin cancers. However, I do have very pale skin that doesn't tan, childhood memories of incredibly blistered and peeling sunburned skin, a couple of lumps and bumps that I am unsure about, and the knowledge that the tumour that ended…

Some Thoughts and a Re-share on Emotional Literacy

The scope of available possibilities seems endless when we bring our emotionally literate selves to a situation. So many of our personal journeys and even our country and world journeys could potentially be different if we understood our emotions and the actions and behaviours that those emotions bias us towards. Some very real examples of…

How Music can Shift our Moods

I love the theatre. More specifically, I love musical theatre. If money was no object, you would find me flitting between West End and Broadway, watching the latest shows multiple times and from multiple different seats in each theatre so that I could see them from many different perspectives. My love of theatre does not…