Now There’s a Podcast!

Do you ever find yourself not quite knowing how to interact in conversations with others? Perhaps you find that your emotions are ruling you? Or perhaps you feel as though you are doubting yourself and lacking confidence? Maybe you feel as though it is everyone else who is the problem and not you? These are…

What Does Being Nice Mean?

When I first started to receive coaching, I interpreted the ontological approach as "being nice". Every time we talked about a situation, it seemed that it all came back to me changing who I was being in order to accommodate the behaviour of others. Most of the time, I coped with this. Sometimes, it frustrated…